Understanding why fishing is good isn’t very hard. Fishing is beneficial in many ways. Fishing has health benefits, it can calm your mental state, can help you rejuvenate your social life, it may also grow your patience. There is a Chinese proverb- silken lies and delicate hook I wander among the ripples and find freedom.
Fishing is freedom, freedom from our daily responsibilities and a chance to let our imagination run wild. Fishing concentrates the mind and liberates sit.
Why Fishing is Good?
Fishing is also a tradition in some countries. I will be mentioning the top 12 points or benefits from fishing.
1. Back to nature
Nature is peaceful and relaxing. It helps to keep your mind and body calm. There are a lot of articles out there which mentions how nature helps patients to heal quickly. Fishing is a great way to spent time with nature, be that summer or winter.
You also get to enjoy different types of nature in different seasons through fishing. In our busy lives, we barely get time to enjoy nature, through fishing you can easily stay with nature and catch fish at the same time.
2. Fishing give stress relief
The constant sound from the water stream, or the sound of dry leaves or even the sound of fishes moving and breathing in the water can release your stress.
Also, when you play with the fishing rod, whether it is bait-casting rod or steelhead fishing rod, it makes your determination better. It is good for relieving stress.
As you will be concentrating on one thing which is fishing, you will be cleaning all the junks or stresses stuck in your mind which will also release the stress.
3. Entertainment at its best
Fishing is a great source of entertainment. You can be entertained by nature and without any extra cost. There are so many elements in nature. While fishing, if you look around you will see a lot of creatures living their lives.
They all have a difference in their lifestyles. Through observing these you will surely be entertained and will feel fresh.
4. Exercise and vitamin D
Fishing needs some sort of physical strength. Though you are not running or walking a lot you will have to move in such a way to catch fish.
Angling means arm work; hence your shoulder and arm muscles will get stronger through fishing. To find a suitable spot for angling you will have to have a 10-15 minutes’ walk, which can be counted as cardio exercise.
While enjoying nature and doing exercise, you can gulp up Vitamin D naturally, even when the weather is partly cloudy or not very sunny.
Vitamin D helps to create a balance of calcium and minerals in your body, which helps to keep your teeth and bones healthy.
Research says Vitamin D is more important than calcium; Vitamin D is not harmful whereas if you have too much calcium in your body you might end-up having kidney stones. Vitamin D also boosts your immune system and has been linked to fighting depression as well.
5. Reduces blood pressure
High blood pressure can make you weak, you might feel dizzy and it can also lead to heart and brain stroke.
In order to catch fish, you 1st need to calm yourself down, as moving hands can never catch fishes. If you can control yourself your blood pressure will also be much in control.
6. Rejuvenating social life
Through fishing, you get the opportunity to spend time with your family and friends as well. You can go angling with your family, enjoy the time together and after that you can also get the pleasure of having fresh fishes from ponds or lakes.
Why fishing is good in building friendship and social bonding? When we fish, we tend to help each other. Like if someone looses fishing line during trout fishing, other comes with help of extra line. Same goes for lures, baits, etc. It helps to boost the love of relationship.
Also, if you go alone and other anglers are around you, you might end up making new friends and enjoy your time to the fullest. This way you will also be able to be a part of a Angling community.
7. Fishes are important protein source
There are two types of protein good protein and bad protein. Fish is a good protein source. You can always replace high-fat meats with low-fat meats or lean proteins for a healthy diet. Fish is a leaner alternative to fatty meats.
Fish also contains omega-3 which can lower the risk of a heart attack. Also, fresh fishes have a different type of mouthwatering taste which cannot be alternated by any other meat.
8. Improves concentration
After a busy day a busy week you might face a lack of concentration. You might try to figure out the best possible reasons for this problem but overlook one probability which is you might be nature-deprived. The easy fix for this is head for the trees.
It can be one of the best fall camping activities that lets you enjoy your time and help you with concentration and skill.
A study on depressed individuals found that walks in nature can boost working memory or concentration much more than walks in urban environments.
10. Fishing grow patience
For fishing, you are bound to sit in the same place for a long time even for hours. You will have to stop your movement and have to have control over your breathing system to in order to catch fish. This helps people to grow patience.
11. It helps to achieve skills
At first, you might end up catching zero fishes as fishing is a bit tricky. After going through trial and error you will achieve skills.
Once you achieve skills you will be able to catch fishes easily. After learning the basic skills you can also invent your own techniques which will help you to catch more fishes in a shorter period of time.
12. Fishing is adventurous
Angling has a way of fulfilling an age-old needfor hunting and catching. The adventure lies in the challenge, stalking an elusive wild trout or catching a number of fishes in a certain period of time.
There are many who will be quick to profess that it is not the catching of fish which is important, but the immeasurable life lessons that you will experience along the way.
13. It can be an extra earning source
In the weekend you can catch a lot of good quality fishes you can sell those in the market and earn some money. You can also prepare your and your family’s lunch and dinner with the fresh fishes and save some money.
Fishing is very common and most loved leisure activity in the world. Every day a new number of anglers grows, but few people realize that angling is not only an enjoyable pastime, but it also provides a wealth of mental, emotional and physical benefits too.
Human existence somehow relies on fishing as well. Also, It involves certain social adaptations and behaviors, which may help to determine or develop some characteristics of a culture.
Wrapping Up – Why Fishing is good?
From ages, people are exploiting marine ecosystems with the techniques they have and also invented some new techniques of fishing. These processes divided and subdivided people into some cultural divisions, through which fishing communities were created.
Therefore it is important to highlight that a community’s approaches to fishing, the gear it utilizes, and its organization of other fisheries activities are usually the result of considerable experimentation over a long period of time.